Testimonials
Quit Smoking. Female client, 2 sessions:
I went to Gower Therapies to quit a smoking habit of 20 years & 20 a day. I knew I wanted to give up smoking but didn't know how as I don't have much will power at all and would be rubbish at just quitting or using patches etc.
After just one session, that was it. Smoking wasn't even on my agenda. I didn't think about it, didn't crave it, didn't want to do it and even when with friends that smoked, would just stand there and watch whilst thinking "wow! that's not having any effect on me whatsoever!". I did return for a second session just to make sure it was gone for good (and because I did just have this one residual reminder of the habit - my left hand kept coming up to my lips, as if there was a cigarette there!)
That was all nearly 8 months ago and I haven't been tempted since. I mean, it's not even a factor, being tempted. It's just not on the list of things to do, as if it never was. It's just like a delete button has been hit and that part of me is no longer with me. My worst time for needing a smoke was under stress and I have had several stressful situations since and still no thought to wanting a cigarette. It works people! I would highly recommend Gower Therapies to anyone wanting to give up a nasty habit like that. All you have to do is want to give up and keep an open mind. To Gower Therapies I say... THANK YOU!!! SO MUCH!
Weight control. Male client, 1 session:
'I'm amazed at the difference after just one session - I don't feel like eating snacks between meals now, and find that I am much more inclined to be active. Thank you!'
Headaches/night grinding. Female client, 1 session:
'I was suffering from regular headaches and night grinding. I initially thought I might find it difficult to relax but found that I was able to relax quite deeply after Paul had explained how hypnosis works. My headaches disappeared and I no longer grind my teeth in my sleep'.
Hydrophobia, travel phobia. Female client, 4 sessions:
' I was extremely nervous about a forthcoming trip abroad and decided to try hypnotherapy. Paul helped me get to the root of why I felt the way I did, and this helped me change the way I view other situations too. After two or three sessions I actually went swimming for the first time in years! I found the sessions empowering'.
Weight control. Female client, 2 sessions:
'I had a tendency to snack and eat junk food when I felt stressed at work. Hypnotherapy has changed the way I react to situations so I no longer get so stressed out, and I don't need to turn to junk food for comfort. Thank you so much!'